Symptoms that I can help with
Postnatal MOT
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Assessment of pelvic organ prolapse
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Assessment of diastasis recti
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​Differences in muscle definition:
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Flat glutes
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Pooching in lower belly
Urinary Issues:
• Frequent urination
• Urgency to urinate
• Incontinence (inability to control urine)
Bowel Issues:
• Constipation
• Straining during bowel movements
• Incontinence (inability to control bowel movements)
Pelvic Pain:
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Discomfort or pain in the pelvic area, which may be constant or intermittent
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Pain during sexual intercourse
Pelvic Organ Prolapse:
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A sensation of pelvic heaviness or fullness
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Bulging or pressure in the pelvic region
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Lower back pain
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Safe return to exercise
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Helping you return to or start a new fitness regime postpartum
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Learn how to do pelvic floor contractions/kegals effectively and safely
Click below to see appointment times. Alternatively, if you are still unsure if you would like to make an appointment, click to have a 10 minute phone call with me to briefly discuss symptoms and treatment options.
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Please email me if you would like to make an appointment, but cannot see a suitable time.
Services
Initial consultation/Postnatal MOT
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1 hour
£90
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discussion of symptoms
----------------------------------------------external and/or internal assessment + functional movement assessment
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tailored treatment plan
Follow up appointment
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45 minutes
£70
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follow up of symptoms
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evaluation of treatment plan
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Phone call
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10 minutes
£10
10 minute phone call with me to briefly discuss your symptoms and a potential treatment plan
​Yoga
(see SCULPT STUDIO page for timetable)
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Pregnancy
Postnatal
Fitness
Candlelit
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