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Kind Words

[...] Emma was absolutely wonderful. She took the time to really understand what I was experiencing, explained everything in simple, reassuring terms, and created a personalised plan that I actually enjoyed following (so refreshing after the repetitive NHS Kegels!). There was never any awkwardness, she’s a true professional who clearly cares about her patients.

[...] Despite many NHS visits, I was repeatedly sent away with Kegels, which actually seemed to make things worse. 

But after about three months of following Emma's guidance, my symptoms improved dramatically. I only wish I’d booked in with her sooner.

Pelvic Floor & Postnatal Support near Royston, Hertfordshire


Rebuild strength, stability & confidence, without gimmicks.

Emma Bird - Brand Photoshoot-71_edited.jpg


If you're struggling with:

  • Urinary leakage

  • Prolapse

  • Core weakness / diastasis recti

  • Low confidence in movement


You don’t need a machine, you need practical, tailored guidance.

Registered Nurse

200 Hours Yoga trained

65 Hour Pregnancy and Postpartum Yoga trained

34 Hour Pregnancy and Postpartum Corrective Exercise Specialist

trained in internal and external pelvic floor examinations

External and internal pelvic floor examinations

Emma Bird - Brand Photoshoot-64_edited.jpg

I’m Emma Bird, nurse & pelvic floor specialist. I’ve experienced pelvic floor issues myself, so I understand how isolating they can be. My clinic is supportive, judgement-free, helping women feel strong and confident.

ADDRESS

B2, Whitehall Farm, Ermine Way, Arrington, Royston, Hertfordshire

SG8 0AG

Find me on Google Maps or What3Words: Ambitions/Brief/Compose

FOLLOW ME ON SOCIAL MEDIA

  • Instagram

© 2025 The Pelvic Floor Clinic

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